-50%

Valerie Mason-John: Eight Step Recovery [2018] paperback Online Sale

Original price was: $17.50.Current price is: $8.75.
0 reviews
30 people are viewing this right now
Estimated Delivery:
15 - 22 Mar, 2025
Trust Badge
Guaranteed safe & secure checkout

Description

New material includes Foreword by Jon Kabat-Zinn, how to run Eight Step Recovery Meetings, and how to mentor. New content on the Mindfulness Based Addiction Recovery (MBAR) program, including teacher s notes and handouts.Human nature has an inbuilt tendency towards addiction. All of us can struggle with this tendency, but for some it can lead to the destruction of their lives, through obsessive and compulsive behaviour. We could say therefore that in some sense we are all in recovery. It is no surprise that addiction is so widespread. We live in a world where many of us self-medicate in response to hardships, turning to food, drugs, alcohol, sex, relationships, work and so much more in an attempt to promote happiness. Fortunately, recovery is widespread too. What can the Buddha s teachings offer us in our recovery from addiction? They offer an understanding of how the mind works, tools for helping a mind that is vulnerable to addiction, and ways to overcome addictive and obsessive behaviour, cultivating a calm and clear mind without anger and resentments. The Buddha s teachings offer us a path of recovery.Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles – the Eight Steps of this book – apply.
These steps take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.

Related products

nearnoveltyus.shop © 2025 All Rights Reserved

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Description
  • Weight
  • Dimensions
  • Additional information
  • Add to cart
Click outside to hide the comparison bar
Compare