It is no coincidence Finland consistently rates in the top five in happiness ranking. In Finland, Pantsdrunk is considered a path to recovery and self-empowerment to help you face your future challenges, much like the lagom or hygge of their other Scandi neighbours.

The Pantsdrunk method also includes bingeing on Netflix, scrolling mindlessly on your phone, sweet and salty snacks, sofa time, and blocking all work communications. It will lead you to a healthier, more energising and relaxing life – wherever, whenever.