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What is Violent Communication?
If violent means acting in ways that result in hurt or harm, then much of how we communicate-judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who s good bad or what s right wrong with people-could indeed be called violent communication.
What is Nonviolent Communication? Nonviolent Communication is the integration of four things:
* Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity